Learn More Common Injuries From Hiking

Hiking is great activity to relieve some stress because being close to the nature do wonder to your body and mind. However, outdoor recreation such as trekking, climbing, including hiking entails risks. It is highly possible to get injured even if you are already careful enough. There are many factors that can put your safety at risk during hiking such as bad weather, remote locations, and unexpected dangerous situations. 

Learn More Common Injuries From Hiking

How to prevent and handle hiking injuries

It is important to do standard precaution before taking outdoor recreation like hiking. Packing proper essentials and the right equipment is a must to avoid injuries. Even if you get injured, those essentials will help prevent from severe injuries. Here are most common hiking injuries and how to overcome them:

Muscle cramps

Muscle cramping may not be life-threatening but bring absolute discomfort to pain. You cannot continue your hike if your muscle cramps still there. The most common factors causing muscle cramps is dehydration. Thus, prevent it by drinking plenty of water. It is also important to warm-up before hiking and do some stretching. If you experience muscle cramps during hiking, take a break and stretch your muscle. Refuel your body by drinking water. Apply muscle cramp reliever cream to the affected area. 

Sprained or twisted ankles

Learn More Common Injuries From Hiking

Sprained or twisted ankles is also highly possible to happen during hiking. The activity requires you to walk through various kind of trails. Sometimes, the trails are dangerous and contain various hazards. Make sure to wear proper footwear for hiking. Carry stabilizer that can help balance your steps. If it still happens, take a break and asses your ankle. If it swells, take a proper rest before continuing your journey. Make ankle brace to secure your foot properly and prevent from further injury. 

Extreme fatigue or exhaustion

Extreme fatigue or exhaustion is also common during hiking since it is considered strenuous outdoor activity. It strains your body at some level. The most common causes of severe exhaustion or fatigue is lack of nutrition and dehydration. To prevent it, drink plenty of water and have some snacks (granola bars, candies, fruits, etc) to keep you energized and hydrated. If it still happens, take a longer break before continue.

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Learn More Common Injuries From Hiking

Sunburn may be considered as common injury fro any type of outdoor activities including hiking. It can make you restless during your sleep due to the discomforts. Wear proper outfit for hiking. Also, make sure to apply sunblock or sunscreen thoroughly over your body. Reapply it every two hours. If you forget all those precautions and experience severe sunburn, apply gel or cream containing Aloe Vera. It has soothing effect. 

Bug bites

Other most common injuries may happen during hiking are bug bites and blisters. Those bring discomfort and can go severe without proper treatment. Apply athletic tape and keep your feet dry to prevent from blisters. Apply bug or insect repellent before hiking. If you still experience blisters, apply antibiotic ointment, utilize a band-aid then layer it with athletic tape. If you still have bug bites on your skin, apply calamine lotion to reduce the discomforts.

Best Diving Plan in Bali

With perfect currents and warm, nutrient rich waters, the world beneath the water in Bali blooms with marine life. Bali house more than thirty world renown dive sites that has been coveted as one of best diving destination in the world. Combined with the affordable living costs and easy transportation between locations, diving holiday in Bali come as a no brainer for anyone who are interested in underwater exploration. If you want a perfect dive holiday in this island, here’s how you plan it. 

Best Diving Plan in Bali

What Are You Going For? 

What is your intention on the dive trip? Are you interested more in photographing ocean critters or swimming with the majestic Manta Ray? Do you come specifically to see the rare and bizzare Mola Mola sunfish? Or are you comfortable with any options and just want to see what Bali has to offer? Your initial thought before coming to the island will largely shape your diving experience. Make sure you know what you want because Bali has DIVERSE dive sites—each having its own uniqueness. Some sites are abundant with corals and critters, while some are perfect for adrenaline-pump drift diving. If you come for Mola Mola and Manta Ray, you have to travel to Nusa Penida, in specific time time of the year, when the fish will be in season. If you truly want to experience the best diving in Bali, do your research. 

Which Diving Sites in Bali is Best for You?

Which Diving Sites in Bali is Best for You?

Knowledge is power. Even when you have choose the dive sites that you actually want to visit, try to Google up their characteristic. See how’s the currents, the marine life, techniques you might need, as well as the entry and exit point of the dive site. This will help you plan the dive in detail. But if you want it easy maybe you can sign up for an arranged dive trip with some of the best diving operator in Bali. They will do the calculation and detailed planning for you. 

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What Will the Maximum Depth and Duration Be?

We cannot stress this enough. Always plan the maximum depth and duration in your every dive. Every. Single. Time. Everyone has personal bottom time and depth limits, and you should know yours. Having a dive computer can make it a lot simpler; you just need to put it on, take the plunge,  dive into the depth you want, and hang around until the computer tell you to resurface. However, you still need to get your personal calculation right. Don’t lose the mastery of the basic just because you have a dive computer to help. 

Best Outdoor Spaces in London You Should Visit

London is already known as urban city as well as favorite travel destination. However, London recently became a National Park City. It is said to be the first in the world. It is a campaign to make visitors have healthier, greener and wilder experience during their visit. Well, London is more than an urban metropolis. There are many outdoor spaces full of lush garden and parks which considered this city to be green. At the peak of green season, you will even get to see the contrast between lush and tall trees in the open spaces with the modern buildings around the city. 

Recommended outdoor spaces to explore in London

Visiting London for your holiday can be a great idea especially if you are into green travel. There are gardens and parks you can explore during your visit. Here are several of them:

King’s Wood is located in South London. It is an open space covering 147 acres. It is actually an ancient woodland which full of captivating scenery. There is also evidence of Iron Age infrastructure that has been found here. The place is not only historical but also magical with its beautiful, luscious trees and plants. It is a great place to explore to promote relaxation. 

Chiswick House Garden is also highly recommended open space in London to visit. The gardens are beautiful and has that effect that can make you feel calm and relaxed. One of the most notable things from this garden is the presence of Atlantic blue cedar trees. Some of them were originated in Lebanon. For your information, this place was also used as filming location for the Beatles’s music videos. 

Primrose Hill is located in Central London. It is one of the most important green spaces in London. This is a great space to spend your family vacation. The park is spacious and is designed for an urban space. Thus, you can still see the sight lines to the city’s key landmarks. 

Abney Park Cemetery is located in Stoke Newington. It may sound morbid to have an outdoor trip to a cemetery. However, this place is more than that. This open space offer serene environment along with old, big trees. This park was originally a burial ground indeed. However, it was closed in 1970. However, it didn’t stop the area to flourish a wild-environment. Variety of plants and fungi are also thrived in this park even the rare ones. Not to mention that you get to see rare buglife and birdlife as well. 

Battersea Park is located in Wandsworth. This open space is historic and human-crafted. This urban park has varied use covering 200 acres. It was precisely located on the south bank of the Thames. This park was open in 1858 and has various spots including memorials, playing fields, bowling greens and bandstands, protected wild woodland, beautiful lakes, open spaces, and more. This park truly looks magical especially when the sun shining through the gaps between the trees.

How to set the house rules for Seminyak private villa Bali?

Rental property such as Seminyak private villa Bali is a promising business that is started to flourish in recent years. Particularly important is the development of an online booking system that enables the property owner to benefit well while the renters do not really pay for a high price. However, managing a rental property is not as easy as you imagined. It requires a series of complicated processes that include things such as contracts, maintenance, supplies, etc. If you want to be a good owner of a rental property business, you can learn and prepare it from now on. As one of the most important things in this business, the house rules are the basic thing to set and here is how to do it.

Seminyak private villa Bali with a private pool and living room semi outdoor.

Leave a friendly welcome note at Seminyak private villa Bali

Welcome notes are very important to create the first impressions after the guest arriving at your property. These notes consist of nice words to make your guests feel most welcomed and comfortable. In addition to that, a friendly welcome note can also be a strong attention catcher and a great way of making an added value of your Seminyak private villa Bali. Most importantly, this note can improve the effectivity of the other notes. In this case, the set of house rules. So, this friendly welcome note is just quasi an introduction to the actual house rules.

Create a house map and general rules

In order to make your guests obey the rules you have created, you should give some information to help them know and understand the condition in and around your Seminyak private villa Bali. This can be done by providing a house map hanged on the wall. House map and general house rules are two very correlating things. For instance, if one point of the house rules said to ensure closing all windows before leaving the property. The house map will make the guests understand where all those windows are located and they can do the command easily. This also applies to other things such as rules for property inventory and electronic devices.

Make a priority of your guests’ safety

It is very important to make your guests feel cared for. A set of good house rules must pay attention not only to the interest of the owner but also to the guests. In fact, the guests’ safety must be your priority in setting the house rules. You should make bold of the house rules related to the critical areas such as children’s playground, kitchen, parking lot, balcony, and swimming pool. These areas could be the major risk zone for all guests. For instance, a balcony could be dangerous in bad weather and therefore the guest must ensure to close its door or deck to avoid being struck by lightning and also to avoid the breakage of the Seminyak private villa Bali.

Tips To Stay Safe During Wildlife Travel

Keep in mind that every place you travel to has its own norms you should respect. It is not only when you are visiting cultural heritages. It applies as well to wildlife tourism. There are strict regulations you should follow as to not endanger the nature or yourself during the trip. Wildlife travel can be exciting because you feel like you are getting closer to the nature and every living things within. However, your presence may disturb the peacefulness of the surroundings if you are not careful enough. Not to mention there is a chance for you to attract wild animals. It can put yourself in danger. 

Tips to have a safe wildlife travel

Wildlife travel is great idea because it can raise the awareness of the nature and wildlife. It can make you think twice before doing anything that can harm the wildlife. There are wildlife destinations around the world that can be visited. However, every place has its strict regulations you should always follow. Here are basic rules to have a safe wildlife travel:

wildlife travel

Do not disturb!

Prevent yourself from making too much noise. Keep in mind that wild animals are different from the domesticated ones that are used to human noise and all. Wild animals can feel threatened or disturbed when they hear too much noise. It is easy for you to get excited during your wildlife travel because there are many interesting things you find. However, make sure to lower your voice and avoid shouting. If you are going to take pictures, make sure to know the rules. Make sure to not use flash or stutter as to not disturb the animals. Put your camera on silent mode and deactivate the flash. 

Don’t get down from your safari vehicle!

If you are taking safari vehicles during your wildlife travel, never get down from it no matter what. It is for the sake of your own safety. The vehicle keeps you safe while exploring the wildlife. In most national parks or sanctuaries, tourists are not allowed to get down from the safari vehicles unless for particular reasons. Do not put yourself in danger because wildlife can be unpredictable. Even if you think that the animals are so far away from your reach, getting down from the vehicle is never good.

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Get comfy

Wear comfortable clothes that can make you free to move around. Also, make sure to not wear obnoxious colors for your clothes. Bright colored clothes because they may affect the animals. They may get scared or threatened. Instead, wear sober colored clothes which can make you blend in more perfectly with your surroundings. Make sure to wear necessary protection such as boots, gloves, hat, sunglasses, etc.

No strong perfumes

It is highly suggested to avoid wearing perfumes with strong scent. It is even better to not wear perfumes at all when you are going to have a wildlife travel. Keep in mind that animals have more sensitive sense to smell. Strong scent may enrage them. Therefore, avoid wearing strong perfumes or deodorant at all. Also, keep in mind to not litter the forest to preserve its pristine forms.

Popular Activities in Komodo Island Flores

Komodo island as a travel destination is on a league of its own. The Komodo National Park comprised of several islands that make up a magnificent archipelagic scene. One of the most favored means of exploration is through a cruise trip that would let anyone appreciate the majestic seas of Flores in its entirety. But whatever means you prefer, Flores and the Komodo National Park have a little bit of everything for everyone. What are some of the most popular todos in Komodo island? 

komodo island

Travel to Komodo Island to see the Komodo dragons 

Home to the ancient creatures, one of the oldest in the world, and the closest thing we have to a dinosaur, the Komodo island is one of the most unforgettable experiences you’ll have. The Komodo National Park itself is made up of three largest islands with its surrounding tiny islands. The main ones are Padar, Komodo, and Rinca. 

komodo dragon flores

If sighting the Komodo dragons is your top priority then, make sure that you also visit Rinca Island. The island has a denser population of the dragons compared to Komodo, which makes your chance of sighting them almost a guarantee. Rinca is usually also included in a Komodo tour package or a cruise, but you still need to make sure with your tour provider. 

Komodo island diving 

One of the main draws of Komodo island as a destination is definitely the amazing diving experience it offers. To many, travel to Komodo island would not be complete without having a go at diving, or at least, snorkeling. How to get to Komodo island for a maximum diving experience? If diving is truly your priority when you’re going traveling to the Komodo National Park, then we suggest to go with a cruise instead of a resort. A diving cruise or a diving liveaboard will let you reach the areas you wouldn’t be able to reach on a day trip otherwise. 

diving komodo indonesia

Enjoy the astonishing diversity of flora and fauna

The myriad of flora and fauna that will greet you on Komodo and surrounding islands is an experience in and of itself. While the terrestrial biodiversity does not compare to the astonishing marine biodiversity, the areas are vital to conservation efforts, and quite a number of species are endemic. 

sailing the seas of flores komodo

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Trekking and hiking in Komodo island 

Hike up early in the morning to catch the sunrise; or sunset, whichever you prefer. Trekking during the mid-morning is also an excellent idea as you’ll get to experience the stunning landscape of savannah, rolling hills, surrounded by deep blue oceans, all in its full glory.

Trekking in Komodo island and the Komodo National Park will expose you to several endemic flora and fauna. Certain birds are also of Australian origin, such as the sulphur crested cockatoo. Asian endemic fauna includes the wild boar, Timor deer, and the civets.  

Visit the pink beach

padar island pink beach komodo

Padar Island that’s a part of the Komodo National Park, is home to not just one, but several different colored beaches. Padar island is the largest islands that make up the Komodo National Park. Once you’ve hiked up the Padar island for the sunrise, go down for a downtime at the beach.

Outdoor Activities To Do In Malta

It is good to let your body went for outdoor activities every once in awhile. It is good for your health in general especially when you daily basis is trapped in four walls. You can do fun, exciting outdoor activities during a vacation as well. Malta is a great travel destination for those who love outdoor activities. The island of Malta offers natural beauty you can see from any angle. Not to mention that this place also offers tranquility to make you feel more relaxed during your visit. Thus, you can consider Malta as your next travel destination in your list. 

Recommended outdoor activities when you are in Malta

Most of people who visit Malta are into architecture. You see, this island has classic vibe along with natural charm which makes it popular travel destination. The streets are meant to be explored because you can find many doors and windows in unique colors and shapes. It’s great spot for photography. The island of Malta also has other beautiful places to explore through outdoor activities. One of them is Gozo Island. 

During your visit in Malta, make sure to pay a visit as well to its smaller sister island, Gozo. It is not far from the center of Malta. You can ride a ferry to reach the island of Gozo. It only takes about 25 minutes. Throughout the ride, you will be welcomed with the magnificent beauty of the clear sky from above and clear waters from below. To mention that the surrounding of the island is just as stunning. 

Arrived at the island, you can do various activities. Most recommended one is diving to explore the underwater. The visibility is 30 meters and the temperature is about 18 degrees Celsius. Basically, Malta has perfect weather for diving all year round. The ocean is beautiful and ready to be explored. There are various diving sites you can explore in the underwater.

If you are not into water sport, you can also try a boat ride to see the amazing coastline. You can rent a boat to have a quick trip in relatively cheap cost. It costs about 4 Euro to let you ride a boat in 15 minutes trip through the cave and around the rocks. It can be thrilling if you are not used to it. However, it will be worth it especially because the location of boat ride is in Dwerja Bay, the filming location of Game of Thrones. 

Biking is definitively recommended when you are in Gozo Island. This place has rugged landscape which is perfect to be explored by cycling. There are three hills you can pass through as well. Thus, you should make sure to be in fit condition. Bring your own bottled water and and wear proper shoes if you plan to do this. You can also try hiking to truly enjoy the beauty of the island. There are tracks and lanes available for hikers in the island. Make sure to prepare your fitness before deciding to do it.

The Limiting Factors to buy Bali Villas Seminyak

Since everyone always strives to find a feeling of safety and always looks for advantages in life, property ownership still becomes their favorite dream. Indeed, a property can be functioned as a home and an investment at the same time. Especially in Bali, a type of property that is popular is a villa and one of the best place to have it is in Seminyak. Regardless of the benefits that Bali Villas Seminyak can offer, there are also several detentions that would keep people a step away from getting one of those nice properties.  Some of those obstacles are listed down below.

Bali villas Seminyak with queen size bed and other facility

The motivation of buying Bali Villas Seminyak

When you have reached a certain age, you might probably receive more pressure from people around you. Whether it is an encouragement or enforcement, the feeling will probably be the same, which is a feeling of being pressed. When it comes to buying a property, you should ensure that you are doing it based on your own willing. It is better if you do not buy it just because somebody else asks you to do it. You will be the one who takes responsibility and not that person. On the contrary, you should also avoid somebody from telling you not to buy a property, when you really want and are ready for Bali Villas Seminyak.

Enough capital to make a move

There are several things you should consider before buying a property and there are also several things you should be fighting to be able to buy that dream house of yours. As buying a property requires a lot of money, you should take into a lot of considerations before hands. Anyway, the high price requires for one of the Bali Villas Seminyak does not mean that you will not able to afford it. In fact, there are many options you can take to get a step closer to your dream property. Another fact is that, if you always keep delaying yourself to buy a property, the price will constantly getting higher and the possibility to reach it becomes further.

The willing to invest some time and energy

Since there will always be some obstacles in reaching one of those Bali Villas Seminyak, you should also fight harder to get rid of them. In most of the cases, people are too busy working that they become too tired in their free time. However, if you want to become a successful investor and family builder, then there should be some time and energy that you set aside to find and purchase your dream villa. If you do not want to waste your time and energy to do the research and everything, you can, of course, hire a real estate agent who will do all the things for you. By choosing this option, you should only prepare some extra money which can be a lot.

How To Be More Aware and Prepared With The Threats During A Trip

There are no actual safe places in the planet but at least you can always prepare yourself to be ready to face every threats and dangers. Being on a trip can put you into more vulnerable position due to your lack of knowledge of the place you visit. This is seen as weakness for those people who target their victim, especially international tourists. However, don’t make it discourage you to travel and explore the world. There are safe places where you can interact freely with the people around you. What you have to do is choose safe place for your travel plan and always put your safety at the top of your priority. 

How to be Aware of Threats on Travel Destination

There are many situations that can put you in serious danger during a trip. For example, you take a late flight that makes you arrive late at night. Ideally, it is not the best time to arrive at the unknown place and hail a cab without jeopardizing your safety. It is even worse if you knew already that the city is considered dangerous from the travel warning you read before. Therefore, it is important to consider the timing for your travel plan. 

How To Be More Aware and Prepared With The Threats During A Trip

Stay Tethered to Your Belongings

To keep your belongings safe, make sure to stay tethered them all the time. You can tether your bag to something immovable at all times so the thefts won’t get easily snatch it. Avoid doing it in subtle gesture. In fact, be bold in showing that your belongings are tethered securely. This can make thefts think twice before approaching you. 

Learn and be more aware of non-body language

You can project situational awareness during the trip. This can help avoid dangerous situation. This like projecting your confidence to show that you are very aware with your surroundings. It makes you look stayed alert all the time. Remember that most criminals target people who they see as weak and unconfident. Thus, show your confidence in every steps you take. Keep your eyes focus on your surroundings because this can discourage criminals to approach you. 

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Learn some basic self-defense

It is useful for your life in general. It is even more useful when you like travelling alone. Being able to defend yourself will help you through tough situation involving physical attacks. However, you also should know that just because you can throw precise punch like professional boxer doesn’t mean you have to do it every time. Know when to use it and when to avoid confrontation. It is highly advised to avoid physical confrontation and try to get yourself as far away as possible. If it fails, then it’s time to use your self-defense skill. 

Trust your instinct

Sometimes, your instinct is what can save you from dangerous situation. If you feel something off with the place you are in, remove yourself quietly and unsuspiciously. Avoid secluded alleys and suspicious place. It is better to stay in open place when wandering around your travel destination. 

Easy Ways To Become A Divemaster Bali

Divemaster Bali is probably everyone’s dream job. Working in the best environment of tourism and conservative area, meeting good and cool people, and of course seeing countless of beautiful wildlife creatures more often. It sounds like no stress and pressure when working as a Divemaster Bali. However, just like any other job, the more fun it looks like the harder it is to get. Divemaster itself is someone who helps the scuba diving instructor in terms of teaching scuba diving lessons. The person is responsible for organizing, directing and leading the recreational scuba diving activities. A divemaster should supervise scuba divers in the level of uncertified and beginners. The roles do not sound difficult, right? Now, please check out these steps of becoming a PADI Divemaster Bali that might give you another impression about the job.

Complete the requirements for Divemaster Bali

To be able to conduct the roles of a Divemaster Bali, one is required to be at least 18 years old with a medical statement signed by a physician within the last 12 months before applying to a Divemaster course. If you want to become one of the person who dive for work, then you should, in any case, be able to dive by means of completed both the Open Water course and the Advanced Open Water course. Besides that, you should also be certified as a rescue diver and completed the Emergency Fast Response Primary and Secondary Care (CPR and First Aid) training within the past 24 months. Last but not least, you should have the experience of At least 40 logged dives to begin the course and 60 dives to earn the certification at least 40 logged dives to begin the course and 60 dives to earn the certification of Divemaster Bali.

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Attend the Divemaster course and pass the exams

PADI (Professional Assossiation of Diving Instructors), one of the world’s largest organisation for recreational scuba diving, has nine chapters of theory lessons for all the enrolled divemaster candidates. These chapters include: 1) The role and characteristics of the PADI Divemaster; 2) Supervising Diving Activities; 3) Assisting with Student Divers; 4) Diver Safety and Risk Management; 5) Dive Master Conducted Programs; 6) Specialized Skills and Activities; 7) The business of Diving and Your career; 8) Awareness of the Dive Environment; and 9) Dive Theory Review. After the divemaster candidates have completed all the chapters, the instructor will give them 2 exams, both of which are multiple choice. On top of that there will also be some workshops and underwater sessions before you can finally become a Divemaster Bali.